Nan’s School of Dance Blog

Kids Bouncing Off the Walls Start Your Dance Journey Today During the ongoing pandemic, many kids across the nation are learning remotely through increased screen time and lack the emotional and social interactions with others their own age. While most parents can agree, the pandemic has changed how we learn, socialize, and develop; they can

Having Trouble With Your New Year’s Resolution? Get Started Now With Your Dance Goals You know them, you make them, but you might also break them: New Year’s Resolutions. But wait, there’s hope—resolutions don’t always have to start in January. It’s not too late to get started on one and make your resolution come true!

Dance Makes Lasting Memories Let’s face it…dance ROCKS! Whether you have been dancing for years or just signed up for your first class, dance is a great way to stay active and make lasting memories (and friendships). Dance is a form of expression that brings people together and allows them to be creative in a

Coming Together Through the Art of Dance At Nan’s Dance School of Raleigh, we wanted to understand how dance can impact our community. Like many art forms, dance can inspire us, teach us, and ultimately unite us. After recognizing the power dance has to bring people together, we also thought dance would be an awesome

5 Elements of Dance A painter uses a brush and a canvas. A sculptor uses clay and a chisel. A violinist uses a violin and a bow. All of these artists have different tools, techniques, and skills to create their art form. Dance is no different. A dancer uses their body, actions, space, time, and

How To Facilitate Healthy Competition Parents may ask themselves, “Is competition right for my child?” At Nan’s School of Dance in Raleigh, we have seen that when parents learn how to facilitate healthy competition, their child can thrive and grow! We believe that healthy competition can have many benefits for kids and embrace our job

5 Ways Dance Improves Athletic Performance A football player in a ballet class?! A Heisman trophy winner working on a pirouette! Why are college and professional athletes turning to dance class? Could it be that dance offers something that other sports and workouts can’t provide? One former NFL player said that ballet helped him train

3 Ways Dance Can Improve Academic Performance At Nan’s School of Dance in Raleigh, we have seen children learn and grow through dance. The skills that children learn here can be transferred into the classroom. Important skills like time management, self-discipline, and problem-solving can prove to be valuable in a child’s academic pursuit. In dance

The Link Between Dance and Happiness One of the greatest benefits of dance is the positive effect it has on our mental health. Here at Nan’s Dance in Raleigh, we offer a variety of dance classes that will be both fun and have a positive effect on your child’s mental well-being! Take a look at

How Dance is a Good Physical Activity for Kids At Nan’s School of Dance in Raleigh, we understand the importance of physical activity for children and offer a variety of dance classes that can give children a creative source of regular physical activity. We believe that dance is a fun way for children and young